Registration—Olympic Strokes

There are 2 documents necessary to begin your month-to-month enrollment as a member of the Olympic Strokes program.  Please bring these completed forms with you on your first day of practice:

             1. Family & Athlete Information

             2. Medical Information & Emergency Release (one per swimmer)

 

 

Registration—Columbus Hurricanes Swim Team

There are 6 documents necessary for annual enrollment as a USA-Swimming (youth) member of the Columbus Aquatic Club.  If you are joining us mid-season and already have a current USA-S registration, please bring your membership card along with these completed forms prior to your first day of practice:

             1. Family & Athlete Information

             2. Medical Information & Emergency Release (one per swimmer)

             3. Terms and Conditions for Participation

             4. Parent Code of Conduct

             5. Swimmer Code of Conduct (one per swimmer)

             6. Website Release

 

 

Registration—Hurricane Masters Swim Team

There are 2 items necessary for enrollment as a US Masters Swimming (adult) member of the Columbus Aquatic Club.  If you are joining us mid-season and already have a current USMS registration, please bring in your membership card along with your completed Masters Athlete Information & Liability Waiver:

             1. Online USMS Registration —or— 2009 USMS Membership Application (paper form)

             2. Masters Athlete Information & Liability Waiver

 

 

Progressions for Athlete Development

The following templates outline the progressive development of our athletes across the stages of a youth swimming career.  USA-Swimming recognizes 8 of these, and we’ve inserted an unofficial level for teenagers who want to swim recreationally or whose goals are associated with high school swimming.  Take a look at what the practice and performance, biomechanical, physiological, character, life skills and psychological objectives are for each step along the way:

             1. Aqua Pups

             2. Swim Dogs

             3. Junior 2

             4. Junior 1

             x. Senior 2 (Recreational or High School Swimming focus)

             5. Senior 2 (State / Sectional focus)

             6. Senior 1 (Jr. Nat’l focus)

             7. Senior 1 (Sr. Nat’l focus)

             8. World-class Athlete (Olympic focus)

 

 

Athletic Achievement Award (Blue Cap & White Cap) Program

Haven’t received your white Hurricanes cap for achieving a Top-16 time or a Masters Age Group Record yet?  No worries—stand out from the crowd, and show off all of your hard work in and out of the pool by having earned your blue Hurricanes cap.  Here is the complete criteria for each award:

             Aqua Pups & Swim Dogs

             Junior 2

             Junior 1

             Seniors

             Masters

 

 

Aqua Pups

             Top Times—yards

             Blue Cap Award Requirements

 

 

Swim Dogs

             Top Times—yards

             Top Times—meters

             Blue Cap Award Requirements

 

 

Junior 2

             Top Times—yards

             Top Times—meters

             Delta to State Cuts—yards

             Delta to State Cuts—meters

             Test Sets

             Blue Cap Award Requirements

             Race Splitting Guidelines

 

 

Junior 1

             Season Training Plan

             Top Times—yards

             Top Times—meters

             Delta to State Cuts—yards

             Delta to State Cuts—meters

             State Champs Qualifiers—yards

             State Champs Qualifiers—meters

             Test Sets

             Blue Cap Award Requirements

             Race Splitting Guidelines

             Racing Summary—2008-09 Short Course

             IMX Scores—2008-09 Short Course

             Attendance Averages

 

 

Seniors

             Journal Assignments

             Goal Setting Worksheet

             Goal Time Worksheet

             Fitness Report

             Season Training Plan

             Training Parameters

             Top Times—yards

             Top Times—meters

             Delta to State Cuts—yards

             Delta to State Cuts—meters

             State Champs Qualifiers—yards 

             State Champs Qualifiers—meters

             Sectional Qualifiers—yards

             T30-Based Training Paces—yards

             T30-Based Training Paces—meters

             Test Sets

             Blue Cap Award Requirements

             Race Splitting Guidelines

             Racing Summary—2008-09 Short Course

             IMX Scores—2008-09 Short Course

             Attendance Averages

 

 

Additional Archived Documents

             Heat Sheet Ad Purchase Form

             GA Swimming Scratch Rule

             Home Page News Archive

             GA Swimming Athlete Transfer Request Form

             2009 USA Swimming Rules & Regulations

             2009 USA Swimming Mini Rulebook

             CAC Membership Trends Report 2001-2009

 

Team Area

Columbus Hurricanes Swim Team

Columbus Aquatic Club—P.O. Box 4581—Columbus, GA 31914

Office: 706-561-2547—Email: cachurricanes@bellsouth.net

Copyright © 2008-2009 Columbus Aquatic Club, Inc.  All rights reserved.

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